freliez sylvain 30:00 row
8,248m
Meters
30:00.0
Time
1:49.1
Pace
611
Calories
170
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 25 |
| Stroke Count | 754 |
| Drag Factor | 131 |
June 13, 2019 15:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,248m | 1:49.1 | 269 | 1227 | 25 | 170 |
| 6:00.0 | 1,645m | 1:49.4 | 267 | 1219 | 25 | 165 |
| 12:00.0 | 1,642m | 1:49.6 | 266 | 1214 | 25 | 171 |
| 18:00.0 | 1,642m | 1:49.6 | 266 | 1214 | 25 | 170 |
| 24:00.0 | 1,645m | 1:49.4 | 267 | 1219 | 25 | 171 |
| 30:00.0 | 1,675m | 1:47.4 | 282 | 1270 | 26 | 175 |
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Workout Graph
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