freliez sylvain 30:11 row
7,495m
Meters
30:11.2
Time
2:00.8
Pace
492
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 102 |
June 20, 2019 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.2 | 7,495m | 2:00.8 | 198 | 982 | 22 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 23 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 22 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 21 |
| 20:00.0 | 1,239m | 2:01.0 | 197 | 978 | 22 |
| 25:00.0 | 1,237m | 2:01.2 | 196 | 975 | 23 |
| 30:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 24 |
| 30:11.0 | 44m | 2:05.0 | 179 | 916 | 16 |
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Workout Graph
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