freliez sylvain 500m row
500m
Meters
1:22.5
Time
1:22.5
Pace
54
Calories
| Average Watts | 623 |
|---|---|
| Calories Per Hour | 2445 |
| Stroke Rate | 44 |
| Stroke Count | 60 |
| Drag Factor | 143 |
June 24, 2019 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22.5 | 500m | 1:22.5 | 623 | 2445 | 44 |
| 0:15.3 | 100m | 1:16.5 | 782 | 2990 | 47 |
| 0:15.4 | 200m | 1:17.0 | 767 | 2938 | 47 |
| 0:16.2 | 300m | 1:21.0 | 659 | 2566 | 44 |
| 0:17.3 | 400m | 1:26.5 | 541 | 2161 | 42 |
| 0:18.3 | 500m | 1:31.5 | 457 | 1872 | 43 |
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Workout Graph
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