freliez sylvain 20:02 row
5,023m
Meters
20:02.9
Time
1:59.7
Pace
333
Calories
151
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 21 |
| Stroke Count | 416 |
| Drag Factor | 109 |
June 27, 2019 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.9 | 5,023m | 1:59.7 | 204 | 1001 | 21 | 151 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 19 | 144 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 20 | 152 |
| 15:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 23 | 150 |
| 20:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 22 | 161 |
| 20:02.9 | 12m | 2:00.8 | 198 | 982 | 149 |
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Workout Graph
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Sale temps pour les gros 😓