freliez sylvain 3:24 row
1,020m
Meters
3:24.4
Time
1:40.1
Pace
84
Calories
167
Heart Rate
| Average Watts | 348 |
|---|---|
| Calories Per Hour | 1497 |
| Stroke Rate | 25 |
| Stroke Count | 104 |
| Drag Factor | 121 |
June 30, 2019 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.4 | 1,020m | 1:40.1 | 348 | 1497 | 25 | 167 |
| 1:39.5 | 500m | 1:39.5 | 355 | 1522 | 31 | 164 |
| 3:19.6 | 500m | 1:40.1 | 349 | 1500 | 32 | 171 |
| 3:24.4 | 20m | 2:00.0 | 203 | 997 | 13 |
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