freliez sylvain 19:28 row
5,027m
Meters
19:28.3
Time
1:56.2
Pace
344
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 21 |
| Stroke Count | 423 |
| Drag Factor | 99 |
July 06, 2019 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:28.3 | 5,027m | 1:56.2 | 223 | 1067 | 21 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 18 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 20 |
| 15:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 28 |
| 19:28.3 | 1,182m | 1:53.4 | 239 | 1123 | 21 |
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