freliez sylvain 20:03 row
5,399m
Meters
20:03.4
Time
1:51.4
Pace
389
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 22 |
| Stroke Count | 441 |
| Drag Factor | 148 |
July 23, 2019 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.4 | 5,399m | 1:51.4 | 253 | 1170 | 22 |
| 5:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 16 |
| 10:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 17 |
| 15:00.0 | 1,380m | 1:48.6 | 273 | 1237 | 28 |
| 20:00.0 | 1,372m | 1:49.3 | 268 | 1221 | 27 |
| 20:03.0 | 13m | 1:55.3 | 228 | 1084 | 0 |
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Workout Graph
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à la fraîche...il ne fait plus que 36...