freliez sylvain 20:05 row
5,225m
Meters
20:05.1
Time
1:55.3
Pace
361
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 22 |
| Stroke Count | 447 |
| Drag Factor | 124 |
August 09, 2019 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.1 | 5,225m | 1:55.3 | 228 | 1085 | 22 |
| 5:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 22 |
| 10:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 23 |
| 15:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 23 |
| 20:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 22 |
| 20:05.1 | 22m | 1:55.9 | 225 | 1073 | 12 |
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Workout Graph
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