freliez sylvain 15:26 row
4,027m
Meters
15:26.4
Time
1:55.0
Pace
279
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 25 |
| Stroke Count | 393 |
| Drag Factor | 90 |
August 11, 2019 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:26.4 | 4,027m | 1:55.0 | 230 | 1091 | 25 |
| 5:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 23 |
| 10:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 31 |
| 15:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 22 |
| 15:26.4 | 120m | 1:50.0 | 263 | 1205 | 23 |
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Workout Graph
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