freliez sylvain 38:26 row
10,040
Meters
38:26.1
Time
1:54.8
Pace
698
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 21 |
| Stroke Count | 813 |
| Drag Factor | 106 |
August 17, 2019 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:26.1 | 10,040 | 1:54.8 | 231 | 1095 | 698 | 21 |
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 21 |
| 10:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 90 | 20 |
| 15:00.0 | 1,328 | 1:52.9 | 243 | 1135 | 94 | 21 |
| 20:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 91 | 21 |
| 25:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 91 | 21 |
| 30:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 90 | 21 |
| 35:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 92 | 22 |
| 38:26.1 | 905 | 1:53.8 | 237 | 1115 | 63 | 23 |
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Workout Graph
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