freliez sylvain 30:02 row
7,522m
Meters
30:02.9
Time
1:59.8
Pace
498
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 17 |
| Stroke Count | 506 |
September 01, 2019 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.9 | 7,522m | 1:59.8 | 203 | 999 | 17 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 19 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 16 |
| 15:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 17 |
| 20:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 18 |
| 25:00.0 | 1,230m | 2:01.9 | 193 | 964 | 17 |
| 30:02.0 | 1,276m | 1:58.3 | 211 | 1026 | 15 |
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