freliez sylvain 50:28 row
13,011m
Meters
50:28.7
Time
1:56.3
Pace
889
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 23 |
| Stroke Count | 1138 |
| Drag Factor | 93 |
September 04, 2019 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:28.7 | 13,011m | 1:56.3 | 222 | 1063 | 23 |
| 5:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 20 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 20 |
| 15:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 21 |
| 20:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 22 |
| 25:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 23 |
| 30:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 23 |
| 35:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 23 |
| 40:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 25 |
| 45:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 25 |
| 50:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 24 |
| 50:28.0 | 125m | 1:52.0 | 249 | 1157 | 23 |
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Workout Graph
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