freliez sylvain 40:10 row
10,306m
Meters
40:10.3
Time
1:56.9
Pace
703
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 23 |
| Stroke Count | 938 |
| Drag Factor | 94 |
September 05, 2019 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:10.3 | 10,306m | 1:56.9 | 219 | 1053 | 23 |
| 10:00.0 | 2,500m | 2:00.0 | 203 | 997 | 23 |
| 20:00.0 | 2,543m | 1:57.9 | 213 | 1033 | 23 |
| 30:00.0 | 2,587m | 1:55.9 | 224 | 1072 | 23 |
| 40:00.0 | 2,632m | 1:53.9 | 236 | 1113 | 24 |
| 40:10.0 | 44m | 1:53.6 | 239 | 1120 | 23 |
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2’’ au 500 tte les 10 minutes