freliez sylvain 1:04:00 row
16,035m
Meters
1:04:00.3
Time
1:59.7
Pace
1062
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 21 |
| Stroke Count | 1355 |
September 07, 2019 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:00.3 | 16,035m | 1:59.7 | 204 | 1001 | 21 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 21 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 20 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 20 |
| 20:00.0 | 1,242m | 2:00.7 | 199 | 983 | 21 |
| 25:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 21 |
| 30:00.0 | 1,242m | 2:00.7 | 199 | 983 | 21 |
| 35:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 21 |
| 40:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 21 |
| 45:00.0 | 1,242m | 2:00.7 | 199 | 983 | 19 |
| 50:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 22 |
| 55:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 22 |
| 1:00:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 22 |
| 1:04:00.0 | 1,080m | 1:51.1 | 255 | 1178 | 26 |
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Workout Graph
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