freliez sylvain 500m row
500m
Meters
1:37.6
Time
1:37.6
Pace
40
Calories
169
Heart Rate
| Average Watts | 376 |
|---|---|
| Calories Per Hour | 1595 |
| Stroke Rate | 18 |
| Stroke Count | 30 |
| Drag Factor | 187 |
September 11, 2019 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.6 | 500m | 1:37.6 | 376 | 1595 | 18 | 169 |
| 0:19.2 | 100m | 1:36.0 | 396 | 1661 | 22 | 155 |
| 0:19.4 | 200m | 1:37.0 | 383 | 1619 | 15 | 168 |
| 0:19.5 | 300m | 1:37.5 | 378 | 1599 | 18 | 172 |
| 0:19.6 | 400m | 1:38.0 | 372 | 1579 | 18 | 174 |
| 0:19.9 | 500m | 1:39.5 | 355 | 1522 | 18 | 176 |
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Workout Graph
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500 en force . petites cadences