freliez sylvain 11:45 row
3,023m
Meters
11:45.1
Time
1:56.6
Pace
206
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 21 |
| Stroke Count | 255 |
| Drag Factor | 133 |
September 11, 2019 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:45.1 | 3,023m | 1:56.6 | 221 | 1059 | 21 |
| 5:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 23 |
| 10:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 22 |
| 11:45.0 | 455m | 1:55.3 | 228 | 1084 | 19 |
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