freliez sylvain 15:57 row
3,913m
Meters
15:57.2
Time
2:02.3
Pace
252
Calories
146
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 20 |
| Stroke Count | 336 |
| Drag Factor | 97 |
September 11, 2019 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:57.2 | 3,913m | 2:02.3 | 191 | 958 | 20 | 146 |
| 2:00.4 | 3,000m | 0:20.0 | 43315 | 149374 | 20 | 146 |
| 4:07.3 | 3,000m | 0:21.1 | 36994 | 127620 | 24 | 150 |
| 6:09.9 | 3,000m | 0:20.4 | 41025 | 141492 | 20 | 143 |
| 6:31.4 | -5,087m | 59:57.6.2 | -37087526 | -127640130 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Récupération active avec pointes pour le cardio