freliez sylvain 30:02 row
8,022
Meters
30:02.9
Time
1:52.3
Pace
573
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 20 |
| Stroke Count | 591 |
| Drag Factor | 202 |
September 22, 2019 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:02.9 | 8,022 | 1:52.3 | 247 | 1148 | 573 | 20 |
| 5:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 88 | 19 |
| 10:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 90 | 19 |
| 15:00.0 | 1,336 | 1:52.2 | 247 | 1151 | 95 | 19 |
| 20:00.0 | 1,384 | 1:48.3 | 275 | 1246 | 103 | 20 |
| 25:00.0 | 1,356 | 1:50.6 | 259 | 1189 | 99 | 20 |
| 30:00.0 | 1,351 | 1:51.0 | 256 | 1180 | 98 | 20 |
| 30:02.0 | 11 | 1:30.9 | 466 | 1903 | 0 | 0 |
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Workout Graph
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