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freliez sylvain 12x100m/2:00r row

1,200

Meters

3:03.4

Time

1:16.4

Pace

145

Calories

Rest Distance428
Rest Time24:00.0
Overall Distance1,628
Overall Time27:03.4
Average Watts784
Calories Per Hour2846
Stroke Rate54
Stroke Count189
Drag Factor194

September 23, 2019 15:09:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

pas du tout facile !!!

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:03.4 1,200 1:16.4 784 2846 54
0:15.2 100 1:16.0 797 2842 55
0:15.1 100 1:15.5 813 2860 56
0:15.1 100 1:15.5 813 2860 56
0:15.3 100 1:16.5 782 2823 55
0:15.3 100 1:16.5 782 2823 55
0:15.0 100 1:15.0 830 3120 56
0:15.3 100 1:16.5 782 2823 55
0:15.3 100 1:16.5 782 2823 55
0:15.3 100 1:16.5 782 2823 55
0:15.6 100 1:18.0 738 2769 54
0:15.5 100 1:17.5 752 2787 50
0:15.3 100 1:16.5 782 2823 51
r428

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