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freliez sylvain 12x100m/2:00r row

1,200m

Meters

3:03.4

Time

1:16.4

Pace

145

Calories

Rest Distance428m
Rest Time24:00.0
Overall Distance1,628m
Overall Time27:03.4
Average Watts784
Calories Per Hour2999
Stroke Rate54
Stroke Count189
Drag Factor194

September 23, 2019 15:09:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

pas du tout facile !!!

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:03.4 1,200m 1:16.4 784 2999 54
0:15.2 100m 1:16.0 797 3044 55
0:15.1 100m 1:15.5 813 3098 56
0:15.1 100m 1:15.5 813 3098 56
0:15.3 100m 1:16.5 782 2990 55
0:15.3 100m 1:16.5 782 2990 55
0:15.0 100m 1:15.0 830 3155 56
0:15.3 100m 1:16.5 782 2990 55
0:15.3 100m 1:16.5 782 2990 55
0:15.3 100m 1:16.5 782 2990 55
0:15.6 100m 1:18.0 738 2838 54
0:15.5 100m 1:17.5 752 2887 50
0:15.3 100m 1:16.5 782 2990 51
r428m

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Workout Graph

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