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freliez sylvain 23x100m/2:00r row

2,300m

Meters

5:54.3

Time

1:17.0

Pace

276

Calories

Rest Distance645m
Rest Time46:00.0
Overall Distance2,945m
Overall Time51:54.3
Average Watts766
Calories Per Hour2936
Stroke Rate51
Stroke Count325
Drag Factor151

September 30, 2019 15:32:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:54.3 2,300m 1:17.0 766 2936 51
0:15.1 100m 1:15.5 813 3098 52
0:15.3 100m 1:16.5 782 2990 51
0:15.3 100m 1:16.5 782 2990 51
0:15.2 100m 1:16.0 797 3044 55
0:15.3 100m 1:16.5 782 2990 55
0:15.2 100m 1:16.0 797 3044 55
0:15.2 100m 1:16.0 797 3044 55
0:15.2 100m 1:16.0 797 3044 55
0:15.4 100m 1:17.0 767 2938 55
0:15.4 100m 1:17.0 767 2938 47
0:15.3 100m 1:16.5 782 2990 47
0:15.4 100m 1:17.0 767 2938 47
0:15.5 100m 1:17.5 752 2887 46
0:15.4 100m 1:17.0 767 2938 51
0:15.6 100m 1:18.0 738 2838 54
0:15.5 100m 1:17.5 752 2887 50
0:15.4 100m 1:17.0 767 2938 51
0:15.5 100m 1:17.5 752 2887 46
0:15.6 100m 1:18.0 738 2838 50
0:15.5 100m 1:17.5 752 2887 50
0:15.7 100m 1:18.5 724 2790 50
0:15.7 100m 1:18.5 724 2790 50
0:15.6 100m 1:18.0 738 2838 50
r645m

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