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freliez sylvain 23x100m/2:00r row

2,300

Meters

5:54.3

Time

1:17.0

Pace

276

Calories

Rest Distance645
Rest Time46:00.0
Overall Distance2,945
Overall Time51:54.3
Average Watts766
Calories Per Hour2804
Stroke Rate51
Stroke Count325
Drag Factor151

September 30, 2019 15:32:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:54.3 2,300 1:17.0 766 2804 51
0:15.1 100 1:15.5 813 2860 52
0:15.3 100 1:16.5 782 2823 51
0:15.3 100 1:16.5 782 2823 51
0:15.2 100 1:16.0 797 2842 55
0:15.3 100 1:16.5 782 2823 55
0:15.2 100 1:16.0 797 2842 55
0:15.2 100 1:16.0 797 2842 55
0:15.2 100 1:16.0 797 2842 55
0:15.4 100 1:17.0 767 2805 55
0:15.4 100 1:17.0 767 2805 47
0:15.3 100 1:16.5 782 2823 47
0:15.4 100 1:17.0 767 2805 47
0:15.5 100 1:17.5 752 2787 46
0:15.4 100 1:17.0 767 2805 51
0:15.6 100 1:18.0 738 2769 54
0:15.5 100 1:17.5 752 2787 50
0:15.4 100 1:17.0 767 2805 51
0:15.5 100 1:17.5 752 2787 46
0:15.6 100 1:18.0 738 2769 50
0:15.5 100 1:17.5 752 2787 50
0:15.7 100 1:18.5 724 2751 50
0:15.7 100 1:18.5 724 2751 50
0:15.6 100 1:18.0 738 2769 50
r645

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