freliez sylvain 40:10 row
9,468m
Meters
40:10.0
Time
2:07.2
Pace
587
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 22 |
| Stroke Count | 922 |
| Drag Factor | 113 |
October 02, 2019 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:10.0 | 9,468m | 2:07.2 | 170 | 884 | 22 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 24 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 24 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 24 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 |
| 30:00.0 | 1,187m | 2:06.3 | 173 | 896 | 22 |
| 35:00.0 | 1,189m | 2:06.1 | 174 | 899 | 22 |
| 40:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 |
| 40:10.0 | 35m | 2:22.8 | 120 | 713 | 12 |
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Workout Graph
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aujourd’hui c’est relâche