freliez sylvain 11:45 row
3,025m
Meters
11:45.6
Time
1:56.6
Pace
206
Calories
150
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 21 |
| Stroke Count | 241 |
| Drag Factor | 128 |
October 10, 2019 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:45.6 | 3,025m | 1:56.6 | 221 | 1059 | 21 | 150 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 21 | 148 |
| 10:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 21 | 151 |
| 11:45.0 | 454m | 1:55.6 | 226 | 1078 | 20 | 150 |
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