freliez sylvain 18:38 row
5,029m
Meters
18:38.7
Time
1:51.2
Pace
363
Calories
162
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 24 |
| Stroke Count | 447 |
| Drag Factor | 130 |
October 10, 2019 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:38.7 | 5,029m | 1:51.2 | 254 | 1175 | 24 | 162 |
| 2:12.1 | 3,000m | 0:22.0 | 32795 | 113168 | 23 | 156 |
| 4:24.9 | 3,000m | 0:22.1 | 32280 | 111393 | 20 | 159 |
| 6:41.5 | 3,000m | 0:22.7 | 29660 | 102377 | 26 | 165 |
| 8:22.9 | -3,971m | 59:46.4.8 | -168168 | -578468 | 28 | 167 |
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Workout Graph
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