freliez sylvain 1x12:00/3:00r row
3,379m
Meters
12:00.0
Time
1:46.5
Pace
259
Calories
172
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,397m |
| Overall Time | 15:00.0 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1296 |
| Stroke Rate | 19 |
| Stroke Count | 229 |
| Drag Factor | 215 |
October 13, 2019 17:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,379m | 1:46.5 | 289 | 1296 | 19 | 172 |
| 12:00.0 | 3,379m | 1:46.5 | 289 | 1296 | 19 | 172 |
| r18m |
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Workout Graph
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