freliez sylvain 5000m row
5,000m
Meters
19:46.0
Time
1:58.6
Pace
339
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 20 |
| Stroke Count | 382 |
| Drag Factor | 125 |
October 14, 2019 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:46.0 | 5,000m | 1:58.6 | 210 | 1022 | 20 |
| 4:25.4 | 1,000m | 2:12.7 | 150 | 815 | 18 |
| 4:12.8 | 2,000m | 2:06.4 | 173 | 896 | 17 |
| 3:52.5 | 3,000m | 1:56.2 | 223 | 1066 | 17 |
| 3:41.4 | 4,000m | 1:50.7 | 258 | 1187 | 19 |
| 3:33.9 | 5,000m | 1:46.9 | 286 | 1284 | 27 |
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