freliez sylvain 40:00 row
10,208m
Meters
40:00.0
Time
1:57.5
Pace
697
Calories
149
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 20 |
| Stroke Count | 794 |
| Drag Factor | 133 |
October 17, 2019 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,208m | 1:57.5 | 215 | 1041 | 20 | 149 |
| 8:00.0 | 1,932m | 2:04.2 | 183 | 928 | 15 | 141 |
| 16:00.0 | 2,201m | 1:49.0 | 270 | 1229 | 25 | 159 |
| 24:00.0 | 1,914m | 2:05.3 | 178 | 910 | 18 | 139 |
| 32:00.0 | 2,187m | 1:49.7 | 265 | 1211 | 24 | 160 |
| 40:00.0 | 1,975m | 2:01.5 | 195 | 971 | 18 | 149 |
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Workout Graph
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