freliez sylvain 1:00:00 row
15,312m
Meters
1:00:00.0
Time
1:57.5
Pace
1041
Calories
151
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 19 |
| Stroke Count | 1188 |
| Drag Factor | 124 |
October 19, 2019 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,312m | 1:57.5 | 215 | 1041 | 19 | 151 |
| 10:00.0 | 2,517m | 1:59.1 | 207 | 1011 | 19 | 145 |
| 20:00.0 | 2,539m | 1:58.1 | 212 | 1030 | 19 | 147 |
| 30:00.0 | 2,525m | 1:58.8 | 209 | 1018 | 20 | 146 |
| 40:00.0 | 2,508m | 1:59.6 | 204 | 1003 | 19 | 148 |
| 50:00.0 | 2,532m | 1:58.4 | 210 | 1024 | 19 | 152 |
| 1:00:00.0 | 2,692m | 1:51.4 | 253 | 1170 | 22 | 171 |
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Workout Graph
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