freliez sylvain 11:23 row
3,026m
Meters
11:23.3
Time
1:52.9
Pace
215
Calories
156
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 24 |
| Stroke Count | 287 |
| Drag Factor | 108 |
October 22, 2019 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:23.3 | 3,026m | 1:52.9 | 243 | 1136 | 24 | 156 |
| 10:00.0 | 2,652m | 1:53.1 | 242 | 1132 | 25 | 156 |
| 11:23.3 | 375m | 1:51.0 | 255 | 1179 | 23 |
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