freliez sylvain 10:02 row
2,430m
Meters
10:02.5
Time
2:03.9
Pace
156
Calories
150
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 17 |
| Stroke Count | 182 |
| Drag Factor | 222 |
October 22, 2019 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.5 | 2,430m | 2:03.9 | 184 | 932 | 17 | 150 |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 19 | 167 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 17 | 142 |
| 10:02.5 | 6m | 3:28.3 | 39 | 433 | 142 |
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