freliez sylvain 42:40 row
8,909m
Meters
42:40.9
Time
2:23.7
Pace
499
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 13 |
| Stroke Count | 592 |
| Drag Factor | 93 |
October 25, 2019 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:40.9 | 8,909m | 2:23.7 | 118 | 705 | 13 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 15 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 14 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 13 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 14 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 13 |
| 30:00.0 | 1,048m | 2:23.1 | 119 | 710 | 13 |
| 35:00.0 | 1,075m | 2:19.5 | 129 | 743 | 14 |
| 40:00.0 | 1,098m | 2:16.6 | 137 | 772 | 15 |
| 42:40.9 | 587m | 2:17.0 | 136 | 767 | 13 |
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Workout Graph
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