freliez sylvain 46:19 row
10,313m
Meters
46:19.7
Time
2:14.7
Pace
608
Calories
124
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 13 |
| Stroke Count | 629 |
| Drag Factor | 103 |
October 26, 2019 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:19.7 | 10,313m | 2:14.7 | 143 | 792 | 13 | 124 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 14 | 113 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 13 | 116 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 13 | 120 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 13 | 123 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 14 | 125 |
| 30:00.0 | 1,116m | 2:14.4 | 144 | 796 | 14 | 126 |
| 35:00.0 | 1,135m | 2:12.1 | 152 | 821 | 14 | 131 |
| 40:00.0 | 1,143m | 2:11.2 | 155 | 832 | 14 | 130 |
| 45:00.0 | 1,150m | 2:10.4 | 158 | 842 | 13 | 133 |
| 46:19.7 | 307m | 2:09.8 | 160 | 850 | 14 | 131 |
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Workout Graph
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