freliez sylvain 40:06 row
10,103
Meters
40:06.4
Time
1:59.0
Pace
672
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 18 |
| Stroke Count | 742 |
| Drag Factor | 115 |
October 27, 2019 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.4 | 10,103 | 1:59.0 | 207 | 1005 | 672 | 18 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 21 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 18 |
| 15:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 16 |
| 20:00.0 | 1,296 | 1:55.7 | 226 | 1068 | 89 | 17 |
| 25:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 23 |
| 30:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 19 |
| 35:00.0 | 1,290 | 1:56.2 | 223 | 1056 | 88 | 16 |
| 40:00.0 | 1,295 | 1:55.8 | 225 | 1068 | 89 | 17 |
| 40:06.4 | 24 | 2:13.3 | 148 | 562 | 1 | 9 |
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Workout Graph
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