freliez sylvain 40:06 row
10,103m
Meters
40:06.4
Time
1:59.0
Pace
672
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 18 |
| Stroke Count | 742 |
| Drag Factor | 115 |
October 27, 2019 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.4 | 10,103m | 1:59.0 | 207 | 1013 | 18 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 21 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 18 |
| 15:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 16 |
| 20:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 17 |
| 25:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 23 |
| 30:00.0 | 1,238m | 2:01.1 | 197 | 977 | 19 |
| 35:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 16 |
| 40:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 17 |
| 40:06.4 | 24m | 2:13.3 | 148 | 808 | 9 |
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Workout Graph
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