freliez sylvain 1:04:55 row
15,027m
Meters
1:04:55.9
Time
2:09.6
Pace
918
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 18 |
| Stroke Count | 1192 |
| Drag Factor | 113 |
November 01, 2019 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:55.9 | 15,027m | 2:09.6 | 161 | 852 | 18 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 19 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 18 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 17 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 20 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 19 |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 18 |
| 35:00.0 | 1,137m | 2:11.9 | 152 | 824 | 18 |
| 40:00.0 | 1,147m | 2:10.7 | 156 | 838 | 18 |
| 45:00.0 | 1,140m | 2:11.5 | 154 | 828 | 18 |
| 50:00.0 | 1,147m | 2:10.7 | 156 | 838 | 17 |
| 55:00.0 | 1,150m | 2:10.4 | 158 | 842 | 18 |
| 1:00:00.0 | 1,184m | 2:06.6 | 172 | 892 | 19 |
| 1:04:55.9 | 1,224m | 2:00.8 | 198 | 982 | 19 |
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Workout Graph
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Séance ostéo= plus de bobo