freliez sylvain 11:32 row
2,137m
Meters
11:32.3
Time
2:41.9
Pace
111
Calories
104
Heart Rate
Average Watts | 82 |
---|---|
Calories Per Hour | 583 |
Stroke Rate | 13 |
Stroke Count | 147 |
Drag Factor | 83 |
November 02, 2019 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:32.3 | 2,137m | 2:41.9 | 82 | 583 | 13 | 104 |
5:00.0 | 899m | 2:46.8 | 75 | 559 | 13 | 103 |
10:00.0 | 959m | 2:36.4 | 91 | 614 | 12 | 107 |
11:32.3 | 279m | 2:45.4 | 77 | 566 | 17 | 104 |
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Workout Graph
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Récupération en mode méditation pour passer sous les 100bpm... ça marche pas 🤓