freliez sylvain 1:00:00 row
14,888m
Meters
1:00:00.0
Time
2:00.9
Pace
983
Calories
144
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 21 |
| Stroke Count | 1294 |
| Drag Factor | 104 |
November 02, 2019 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,888m | 2:00.9 | 198 | 981 | 21 | 144 |
| 10:00.0 | 2,445m | 2:02.6 | 189 | 952 | 22 | 141 |
| 20:00.0 | 2,682m | 1:51.8 | 250 | 1160 | 30 | 154 |
| 30:00.0 | 2,506m | 1:59.7 | 204 | 1002 | 22 | 141 |
| 40:00.0 | 2,434m | 2:03.2 | 187 | 943 | 14 | 143 |
| 50:00.0 | 2,456m | 2:02.1 | 192 | 960 | 22 | 151 |
| 1:00:00.0 | 2,366m | 2:06.7 | 172 | 890 | 20 | 134 |
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Workout Graph
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1h pyramide cadence.