freliez sylvain 35:07 row
7,944m
Meters
35:07.3
Time
2:12.6
Pace
478
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Stroke Count | 704 |
| Drag Factor | 79 |
November 10, 2019 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:07.3 | 7,944m | 2:12.6 | 150 | 816 | 20 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 18 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 16 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 19 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 |
| 30:00.0 | 1,218m | 2:03.1 | 187 | 944 | 21 |
| 35:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 |
| 35:07.3 | 24m | 2:32.0 | 100 | 642 | 8 |
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Sans les sangles