freliez sylvain 2:30 row
89m
Meters
2:30.8
Time
14:07.1
Pace
13
Calories
81
Heart Rate
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 301 |
| Stroke Rate | 3 |
November 11, 2019 15:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.8 | 89m | 14:07.1 | 1 | 301 | 3 | 81 |
| 2:00.0 | 90m | 11:06.6 | 1 | 304 | 3 | 63 |
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