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freliez sylvain 1000m row

1,000m

Meters

4:51.5

Time

2:25.7

Pace

56

Calories

Average Watts113
Calories Per Hour689
Stroke Rate29

November 11, 2019 18:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Madame

Splits

Time Meters Pace Watts Cal/Hr S/M
4:51.5 1,000m 2:25.7 113 689 29
0:29.5 100m 2:27.5 109 675 28
0:27.3 200m 2:16.5 138 773 31
0:28.8 300m 2:24.0 117 703 29
0:28.8 400m 2:24.0 117 703 29
0:29.3 500m 2:26.5 111 683 29
0:29.6 600m 2:28.0 108 671 28
0:29.5 700m 2:27.5 109 675 29
0:29.9 800m 2:29.5 105 660 28
0:29.9 900m 2:29.5 105 660 28
0:29.3 1,000m 2:26.5 111 683 27

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Workout Graph

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