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freliez sylvain 1:00:00 row

15,063

Meters

1:00:00.0

Time

1:59.4

Pace

1005

Calories

Average Watts205
Calories Per Hour1005
Stroke Rate22

November 13, 2019 19:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 15,063 1:59.4 205 1005 1005 22
2:00.0 450 2:13.3 148 808 27 21
4:00.0 459 2:10.7 157 839 28 21
6:00.0 456 2:11.5 154 828 28 20
8:00.0 466 2:08.7 164 864 29 20
10:00.0 464 2:09.3 162 857 29 21
12:00.0 479 2:05.2 178 912 30 21
14:00.0 482 2:04.4 181 924 31 20
16:00.0 478 2:05.5 177 909 30 21
18:00.0 482 2:04.4 181 924 31 21
20:00.0 484 2:03.9 184 932 31 21
22:00.0 499 2:00.2 201 992 33 21
24:00.0 501 1:59.7 204 1001 33 22
26:00.0 504 1:59.0 207 1013 34 22
28:00.0 503 1:59.2 206 1009 34 23
30:00.0 507 1:58.3 211 1026 34 23
32:00.0 526 1:54.0 236 1111 37 23
34:00.0 541 1:50.9 257 1183 39 25
36:00.0 547 1:49.6 265 1212 40 24
38:00.0 546 1:49.8 264 1207 40 23
40:00.0 545 1:50.0 262 1202 40 24
42:00.0 539 1:51.3 254 1173 39 25
44:00.0 538 1:51.5 252 1168 39 26
46:00.0 515 1:56.5 221 1061 35 24
48:00.0 504 1:59.0 207 1013 34 23
50:00.0 514 1:56.7 220 1057 35 23
52:00.0 506 1:58.5 210 1022 34 22
54:00.0 509 1:57.8 214 1035 35 23
56:00.0 508 1:58.1 212 1031 34 23
58:00.0 504 1:59.0 207 1013 34 23
1:00:00.0 508 1:58.1 212 1031 34 23

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Workout Graph

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