freliez sylvain 53:03 row
12,605m
Meters
53:03.3
Time
2:06.2
Pace
794
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 17 |
| Stroke Count | 939 |
| Drag Factor | 113 |
November 15, 2019 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:03.3 | 12,605m | 2:06.2 | 174 | 898 | 17 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 18 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 16 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 16 |
| 25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 17 |
| 30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 16 |
| 35:00.0 | 1,173m | 2:07.8 | 167 | 876 | 14 |
| 40:00.0 | 1,155m | 2:09.8 | 160 | 849 | 14 |
| 45:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 22 |
| 50:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 22 |
| 53:03.3 | 774m | 1:58.4 | 211 | 1025 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Sans les sangles - 40 min chaussettes