freliez sylvain 1:00:07 row
14,042
Meters
1:00:07.1
Time
2:08.4
Pace
865
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 18 |
| Stroke Count | 1104 |
| Drag Factor | 92 |
November 17, 2019 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.1 | 14,042 | 2:08.4 | 165 | 863 | 865 | 18 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 20 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 19 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 18 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 18 |
| 25:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 19 |
| 30:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 18 |
| 35:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 17 |
| 40:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 18 |
| 45:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 18 |
| 50:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 17 |
| 55:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 20 |
| 1:00:07.1 | 1,182 | 2:09.9 | 160 | 867 | 74 | 19 |
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Workout Graph
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