freliez sylvain 12:29 row
2,775m
Meters
12:29.5
Time
2:15.0
Pace
168
Calories
133
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 238 |
| Drag Factor | 121 |
December 01, 2019 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:29.5 | 2,775m | 2:15.0 | 142 | 789 | 19 | 133 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 18 | 132 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 20 | 117 |
| 12:29.5 | 615m | 2:01.5 | 195 | 970 | 20 | 152 |
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