freliez sylvain 21:32 row
5,025
Meters
21:32.6
Time
2:08.6
Pace
309
Calories
144
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 18 |
| Stroke Count | 404 |
| Drag Factor | 121 |
December 01, 2019 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:32.6 | 5,025 | 2:08.6 | 165 | 866 | 18 | 144 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 19 | 144 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 20 | 146 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 17 | 145 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 904 | 19 | 144 |
| 21:32.6 | 353 | 2:11.1 | 155 | 833 | 19 | 143 |
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Workout Graph
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