freliez sylvain 2x6000m/5:00r row
12,000m
Meters
47:59.8
Time
1:59.9
Pace
797
Calories
145
Heart Rate
| Rest Distance | 64m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,064m |
| Overall Time | 57:59.8 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Stroke Count | 957 |
| Drag Factor | 126 |
December 04, 2019 17:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:59.8 | 12,000m | 1:59.9 | 203 | 997 | 20 | 145 |
| 23:56.0 | 6,000m | 1:59.6 | 204 | 1002 | 20 | 144 |
| 24:03.8 | 6,000m | 2:00.3 | 201 | 991 | 20 | 147 |
| r64m |
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Workout Graph
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