freliez sylvain 3x20:00/3:00r row
13,807
Meters
1:00:00.0
Time
2:10.3
Pace
842
Calories
131
Heart Rate
| Rest Distance | 59 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 13,866 |
| Overall Time | 1:09:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 18 |
| Stroke Count | 1083 |
| Drag Factor | 125 |
December 05, 2019 13:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,807 | 2:10.3 | 158 | 843 | 18 | 131 |
| 20:00.0 | 4,625 | 2:09.7 | 160 | 851 | 18 | 134 |
| 20:00.0 | 4,584 | 2:10.8 | 156 | 837 | 18 | 131 |
| 20:00.0 | 4,597 | 2:10.5 | 157 | 841 | 18 | 129 |
| r59 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.