freliez sylvain 15:04 row
3,279
Meters
15:04.9
Time
2:17.9
Pace
190
Calories
123
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 17 |
| Stroke Count | 263 |
| Drag Factor | 124 |
December 08, 2019 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:04.9 | 3,279 | 2:17.9 | 133 | 758 | 190 | 17 | 123 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 18 | 125 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 17 | 126 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 18 | 122 |
| 15:04.9 | 5 | 8:10.0 | 3 | 310 | 0 | 122 |
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Workout Graph
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