freliez sylvain 15:39 row
3,077m
Meters
15:39.2
Time
2:32.6
Pace
165
Calories
106
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 17 |
| Stroke Count | 280 |
| Drag Factor | 81 |
December 12, 2019 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:39.2 | 3,077m | 2:32.6 | 98 | 638 | 17 | 106 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 18 | 111 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 18 | 104 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 18 | 105 |
| 15:39.2 | 119m | 2:44.7 | 78 | 569 | 17 | 105 |
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Workout Graph
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