freliez sylvain 14:13 row
2,813
Meters
14:13.0
Time
2:31.6
Pace
154
Calories
101
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 17 |
| Stroke Count | 248 |
| Drag Factor | 123 |
December 16, 2019 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:13.0 | 2,813 | 2:31.6 | 100 | 649 | 154 | 17 | 101 |
| 5:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 18 | 97 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 18 | 90 |
| 14:13.0 | 925 | 2:16.7 | 137 | 768 | 54 | 17 | 116 |
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