freliez sylvain 14:13 row
2,813m
Meters
14:13.0
Time
2:31.6
Pace
154
Calories
101
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 17 |
| Stroke Count | 248 |
| Drag Factor | 123 |
December 16, 2019 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:13.0 | 2,813m | 2:31.6 | 100 | 645 | 17 | 101 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 18 | 97 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 18 | 90 |
| 14:13.0 | 925m | 2:16.7 | 137 | 770 | 17 | 116 |
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