freliez sylvain 14:43 row
3,026m
Meters
14:43.0
Time
2:25.9
Pace
170
Calories
116
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 18 |
| Stroke Count | 264 |
| Drag Factor | 124 |
December 20, 2019 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:43.0 | 3,026m | 2:25.9 | 113 | 687 | 18 | 116 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 18 | 106 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 18 | 110 |
| 14:43.0 | 1,069m | 2:12.3 | 151 | 819 | 18 | 134 |
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