freliez sylvain 15:50 row
3,028m
Meters
15:50.8
Time
2:37.0
Pace
160
Calories
109
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 17 |
| Stroke Count | 280 |
| Drag Factor | 79 |
December 23, 2019 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:50.8 | 3,028m | 2:37.0 | 90 | 611 | 17 | 109 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 18 | 111 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 18 | 103 |
| 15:00.0 | 967m | 2:35.1 | 94 | 622 | 18 | 109 |
| 15:50.8 | 172m | 2:27.6 | 109 | 674 | 17 | 113 |
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Workout Graph
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